2 1/2 lbs. stew beef, cut into 1-inch pieces
3 cloves garlic, minced
3 Tbs. olive oil
2 c. water
1 c. dry red wine
1/3 c. tomato paste
1 Tb. packed brown sugar
1 tsp. ground cumin & sugar
3 cinnamon sticks
2 bay leaves
1 1/2 lbs. white boiling onions, peeled
1/4 c. golden raisins
4 c. cooked orzo
3 1/2 lbs. lean meat, cut in cubes
Sauce:
1 1/2 c. red wine vinegar
1 1/3 c. salad oil
1 tsp. salt
1 Tbs. thyme
1/2 tsp. Worcestershire sauce
2 cloves garlic
1/3 c. soy sauce
1 tsp. pepper
1 tsp. dry mustard
Onions, bell pepper, whole mushrooms
1 lb. boneless beef top round steak, trimmed
8 oz. plain yogurt
1/4 c. crumbled blue cheese
2 Tbs. cornstarch
1/2 tsp. instant beef bouillon granules
Nonstick spray coating
2 c. broccoli flowerets
2 medium carrots, thinly sliced
2 medium onions, cut in thin wedges
1 tsp. cooking oil
3/4 c. water
1 medium tomato, peeled, seeded & chopped
3/4 lb. boneless beef chuck roast
1 tsp. salad oil
1/2 tsp. salt
Dash pepper
3/4 c. water
2 carrots, pared and halved
1 small onion, peeled, quartered
2 medium potatoes, pared and quartered
Parsley for garnish
8 Tbs. butter
2 garlic cloves, minced
1 tsp. paprika
Salt & pepper
2 lbs. thick beef sirloin, boneless
1 red bell pepper
8 large fresh mushrooms
1 lb. beef chuck/round
2 Tbs. cornstarch
1/4 c. soy sauce
1 c. water
1 clove garlic
2 tomatoes
1 1/2 tsp. fresh ginger
1/4 c. salad oil
1 c. green onion, thinly sliced
1 c. green/red pepper, 1" squares
2 stalks celery, sliced
1 lb. ground beef
26 oz. can tomato puree
1/2 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. sugar
1/4 tsp. black pepper
12 flour tortillas
1/2 c. chopped green bell pepper
1/2 c. chopped onion
2 fresh tomatoes, chopped
1/2 head lettuce
1 lb. ground beef
1 egg
1 medium onion, chopped
2-3 garlic cloves, minced
1 large bell pepper, chopped
3/4 tsp. dry mustard, divided
Ground pepper
Garlic powder
2 pieces of slightly stale bread, crumbled & divided
1 c. flour
1 Tb. olive oil
14 1/2 oz. can sliced stewed tomatoes, undrained
1/4 c. milk
3/4 c. warm water
1 beef flank steak, about 1 1/2 lbs
1/4 c. fresh orange juice
2 Tbs. chili sauce
2 Tbs. soy sauce
2 Tbs. vegetable oil
1 tsp. sugar
1 tsp. grated orange peel
2 cloves garlic, minced
1/2 tsp. salt
1/8 tsp. hot pepper sauce
1 medium orange, thinly sliced
Fresh Fruit Salsa (see recipe)
Orange wedges
Fresh cilantro
Fresh Fruit Salsa:
1/2 c. each diced pineapple, mango, papaya & green apple
1/4 c. each diced red & green bell pepper
2 Tbs. rice vinegar
1 Tb. minced fresh cilantro
4 tsps. sugar
1/4 tsp. crushed red pepper pods
4 boneless shell steaks, about 2 lbs. total
Salt to taste
Ground pepper to taste
1 Tb. corn, peanut or vegetable oil
4 Tbs. butter
1/2 c. thinly sliced shallots
2 Tbs. finely chopped parsley
1 1/2 lb. chuck steak
1 envelope onion soup mix
3 carrots, quartered
3 celery stalks, quartered
3 medium potatoes, halved
2 Tbs. butter
1/2 tsp. salt, if desired
1 small onion, chopped
2 tsps. minced garlic in olive oil
1 lb. ground beef
1 c. chopped canned tomatoes
1 red bell pepper, chopped (opt)
2 Tbs. vinegar
1 Tb. brown sugar
1 tsp. cinnamon
1/2 tsp. cumin
1/4 tsp. cloves
1/2 tsp. salt
1/2 c. raisins
1/2 c. blanched, sliver alomnds
8 flour tortillas
2-2 1/2 lb. corned beef brisket
1 tsp. whole black peppercorns
2 bay leaves
2 medium potatoes, peeled & quartered
2 medium carrots, quartered
2 medium parsnips or 1 medium rutabaga, peeled & cut into chunks
1 medium onion, cut into wedges
1 small cabbage, cut into 6 wedges
Prepared horseradish, opt
Prepared mustard, opt
8 flour tortillas
1 c. salsa
2 tsps. cornstarch
1 Tb. oil
1 green pepper, cut into strips
12 oz. can whole kernel corn, drained
3 green onion, cut in 1" pieces
1 lb. lean ground beef
10 cherry tomatoes, halved
1/2 c. shredded cheddar or Jack cheese
2 1/2 c. broken fine noodles
1/3 c. rice wine vinegar
1/3 c. salad oil
3 Tbs. soy sauce
2 Tbs. peanut butter
1 Tb. chopped fresh lemongrass or fresh cilantro
2 cloves garlic, minced
1/4 tsp. crushed red pepper
1 lb. boneless beef top sirloin steak, cut 1" thick
5 c. shredded Savoy or Chinese cabbage, spinach, romaine/bok choy
1/2 c. shredded carrot
4 green onions, cut lengthwise in fourths & bias-sliced in 1" pieces
1/2 of a medium cucumber, sliced
1 medium yellow squash, julienne
1/4 c. chopped peanuts
Fresh red hot peppers
