4 cups sliced tart apples (about 4 medium apples)
1 1/2 cups fresh or frozen cranberries
1 cup granulated sugar
3/4 cup firmly packed brown sugar
1/2 cup whole wheat flour
1/2 cup oatmeal
1 teaspoon ground cinnamon
1/2 cup (1 sitck) butter
In an ungreased 9-inch-diameter microwave-safe baking dish, combine apples, cranberries and granulated sugar
stir to blend. In a large bowl, combine brown sugar, flour, oatmeal and cinnamon. Cut in butter until mixture is crumbly. Sprinkle flour mixture evenly over apple mixture. Microwave on high (100 percent) until fruits are tender, 12 to 14 minutes. Let stand 10 minutes before serving. Per serving: 363 calories (percent of calories from fat, 30), 2 grams protein, 65 grams carbohydrates, 4 grams fiber, 12 grams fat, 31 milligrams cholesterol, 126 milligrams sodium.
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