3 clove garlic, minced
1 large onion, chopped
1 Tb. oil
2 tomatoes, chopped
1 green pepper, chopped
1 small hot pepper, seeded & chopped
12 large mushrooms, sliced
15 oz. can tomato sauce
6 oz. can tomato paste
3 Tbs. chili powder
1 tsp. ground cumin
1/4 tsp. salt
1 lb. dried kidney beans, cooked
Shredded Monterey Jack cheese
Tortilla chips
2 T butter
1 1/2 minced onions
3/4 tsp salt
lots of fresh black pepper
1 T fresh lemon juice
1 1/2 lbs. chopped mushrooms
1/4 c toasted sunflower seeds
1/2 c wheat germ or fine crumbs
1/4 c packed freshly minced parsley
3 c very firm cottage cheese
Corn oil
4 8-inch flour tortillas
16 oz. can refried beans
2 c. cooked broccoli florets
1 c. grated Monterey Jack cheese
1 c. grated sharp Cheddar cheese
1 c. hot tomato salsa
2 jalapeno peppers, thinly sliced
2 scallions, thinly sliced
1 c. sour cream, optional
