1 pound fresh spinach leaves
1 tablespoon olive oil
2 teaspoons minced dried onion
1/4 teaspoon grated nutmeg
4 ounces cream cheese, softened
Rinse spinach and nearly dry by patting with paper towels. Remove any large stems. Heat oil in a large skillet and place the spinach leaves on top. Sprinkle with onion and nutmeg. Cover tightly and steam with just the moisture clinging to the leaves. Spinach will wilt in about 3 minutes. Stir in cream cheese until melted. Per serving: 157 calories, 5 grams protein, 14 grams fat (percent calories from fat, 79), 5 grams carbohydrates, 31 milligrams cholesterol, 174 milligrams sodium, 1 gram fiber.
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